Different Types Of Chiropractic Techniques
Chiropractors use various different kinds of therapies besides spinal manipulation to treat back and neck pain. Like other types of spine specialists, doctors of chiropractic perform a thorough physical and neurological evaluation of the patient to diagnose the cause of spine-related pain. Diagnosis of the spinal disorder is essential to the patient’s chiropractic treatment plan.
Conventional treatments chiropractors recommend include therapeutic exercise and stretching, spinal traction, manual soft tissue therapy, transcutaneous electric nerve stimulation, ultrasound, diet and nutritional counseling, and lifestyle modification.
Chiropractors Commonly Prescribe Specific Strengthening Exercises
Chiropractors usually prescribe particular strengthening activities for their patients with neck, back, and extremity issues. These exercises can help lessen the pain, stability, increase strength, prevent muscle deterioration, promote joint health, and range of motion, and protect against recurring or new injuries or illness.
Your chiropractor will demonstrate to you how to do the exercises and oversee you until you are suitable for doing them on your own. It’s essential to keep up with your activities as prescribed. Studies show that people who follow their exercise guidance heal faster than those who do not.